THRVE HIIT - High Intensity Interval Training
THRVE HIIT is designed to push your limits, build strength and improve your overall fitness through high intensity functional training.
Our sessions combine cardio, strength and endurance exercises in a motivating group environment, suitable for all fitness levels.
Included in Peak Membership
Train hard. Recover harder.
What is THRVE HIIT?
What is a HIIT Class?
High intensity interval training combining cardio, strength and functional exercises to improve fitness, build strength and endurance.
What to expect
A mix of assault bikes, SkiErgs, rowing, kettlebells and functional exercises
Why people love it
Push your limits in a motivating group environment, build strength, improve your fitness and challenge yourself alongside like minded people who bring energy and encouragement to every session.
Who it is for
Suitable for all fitness levels, from beginners to experienced athletes. Train at your own pace and challenge yourself.